Yoga for kids! Text and photographs illustrate the three basic locks, deep breathing exercises, meditation, and simple postures of Yoga practice.
Baba Hari Dass (author) was initiated in the Vairagi Vaishnava order in 1942 by Baba Raghubar Dassji Maharaj, a renunciate and Sanskrit scholar. Baba Hari Dass has practiced continual silence since 1952, and has developed a deep understanding and compassion for the human condition. Born in a village near Almora, India, he was classically trained in the authentic traditions of yoga that have been passed from guru to disciple over thousands of years. Babaji teaches through writing and by example. Babaji and his teachings have inspired several yoga centers and children's schools. Baba Hari Dass receives no money from the sale of his books; his publications are dedicated instead to the needy and homeless children of India.